Food & Drink

Salmon + quinoa + heaping plate of vegetables = a power food dish at its finest. This is an easy, light dish made with simple ingredients you might already have in your pantry!
Salmon + quinoa + heaping plate of vegetables = a power food dish at its finest. This is an easy, light dish made with simple ingredients you might already have in your pantry!

Say goodbye to store-bought pasta sauces! This recipe has just converted me, seriously.
Say goodbye to store-bought pasta sauces! This recipe has just converted me, seriously.

Flatbreads are my go-to meal when I’m tired from a long week and crave something simple, but satisfying. They’re healthier than regular pizza crusts and you can add endless topping combinations.
Flatbreads are my go-to meal when I’m tired from a long week and crave something simple, but satisfying. They’re healthier than regular pizza crusts and you can add endless topping combinations.

Do you ever have those days when you want something healthy but have no desire to put in the effort? I've had many of those days and one of them happened to be today. So I dug around in my pantry and created this simple chickpea salad with a delicious, light dressing and threw it into a to-go container.
Do you ever have those days when you want something healthy but have no desire to put in the effort? I’ve had many of those days and one of them happened to be today. So I dug around in my pantry and created this simple chickpea salad with a delicious, light dressing and threw it into a to-go container.

I hope everyone is having a great weekend! And if you want to make it just a little lighter and brighter, you have to try this delicious orzo salad.
I hope everyone is having a great weekend! And if you want to make it just a little lighter and brighter, you have to try this delicious orzo salad.

On my days off, I love to make simple, healthy dishes that involve zero stress! The day I discovered naan at the grocery store was a shining moment.
On my days off, I love to make simple, healthy dishes that involve zero stress! The day I discovered naan at the grocery store was a shining moment.

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This sweet potato power bowl is rich in nutrients to keep you full and energized all day long.

yogurt
This recipe is delicious and great for breakfast or an afternoon snack to curb one’s hunger pains. One can also double the recipe and serve it as a sweet appetizer for a party with apples or pretzels.

So how many times a week do we stay in and cook in the comfort of our own homes? I’m guilty of going out too many times during the week rather than cooking my own meals. But as I’ve started living on my own, I cook more and I’m reaping the benefits. I’m healthier and happier.


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